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Screen Fatigue and Digital Eye Strain: What Your Eyes Are Telling You
As the days grow shorter and screens stay brighter—between online shopping, year-end projects, and long study sessions—many people notice their eyes feeling more tired than usual. If you’ve caught yourself squinting, rubbing your eyes, or nursing another headache after hours at a screen, your eyes are likely signaling digital eye strain —also known as computer vision syndrome . Why Screen Fatigue Happens Most adults spend seven or more hours each day using digital devices. W
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